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Patricia Morgan

Patricia Morgan MA CCC helps her readers, clients, and audiences lighten their load, brighten their outlook, and strengthen their resilience. To go from woe to WOW call 403.830.6919 or email a request. If you enjoyed or benefited from this blog, please leave a Comment below and subscribe to my eNewsletterYour Uplift


  1. Genet
    January 21, 2020 @ 2:51 pm

    Timely article Patricia. I love the self forgiveness piece and the gentle reminder to restart.

    I am going to simplify my goals to make them encouraging and easier to stick to until the process becomes a new habit.

    Thank you!


  2. Elizabeth
    January 5, 2018 @ 8:31 pm

    Awesome article!
    I like to lighten up, do self-care and manage finances–all if which I am eager to make progress on.
    Lighten up: will go on a fun adventure /date once /month
    Self-care: I wiĺl set aside Sunday night to self-care and be my own mom
    Finances: I will get my budget written for the course I am offering.
    Thank you so much for the information!


    • Patricia Morgan
      January 5, 2018 @ 10:37 pm

      WOW, Elizabeth! I like your I will statements. If you accomplish all three, fantastic! If one or all three don’t work out; that is OK. Letting go is sometimes as healthy as slugging through an unrewarding goal. Let us know how you do. OK? Hugs,


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