Book Summary – Us: Getting Past You and Me . . .
In Real’s book, Us: Getting Past You and Me to Build a More Loving Relationship, he challenges traditional masculinity, gender role training, and more.
Resiliency Books
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Book Review: From Woe to WOW by The Advocate
Patricia’s book encapsulates, in a manageable and organized manner, the lessons learned by many women since the advent of the Feminist Movement in the 1960’s
Book Summary — Emotional Agility: Get unstuck, embrace . . .
Emotional Agility: Get unstuck, embrace change, and thrive in work and life, authored by Harvard Medical School psychologist, Susan David ranks high in my reading inventory. I place it with the likes of Daniel Goleman’s Emotional Intelligence: Why It Can Matter More than IQ and Brene’ Brown’s Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience.
Book Summary: Trauma No More – A Six-Step Recovery Guide
Using the metaphor of a highway you are guided through six steps. Explanations, rationale, and action items are provided for each step.
Book Summary: What Happened to You?
What Happened to You? Conversations on Trauma, Resilience, and Healing is not an easy to read self-help book. It is part memoir and part psycho-education.
Book Summary: Change Your Brain, Change Your Life
Daniel Amen, author of Change Your Brain: Change Your Life has amassed neuroscientific research in an effort to convince us we need to care about our brains and mental capacity.
Book Summary: Words That Change Minds
Words that Change Minds: Mastering the Language of Influence by Shelle Rose Charvet.
Book Summary: The Myths of Happiness
The Myths of Happiness gives insights into our fruitless, and sometimes silly, efforts to be happy while offering realistic direction for personal fulfillment.
Book Summary: Talk2MorePeople
Talk2MorePeople is like a communication and connection bible with a mix of personal vignettes, research, challenges, exercises, tools, and resources.
Book Summary: The Good Marriage
Do you have a good marriage? Discover in The Good Marriage research that indicates key ingredients or tasks for a successful, loving and long-term coupleship.
Book Summary: Untamed–Stop Pleasing, Start Living
Untamed My friend, colleague, founder of Bodacity, and women’s business coach Jannette Anderson, started a book club. Jannette’s first choice was, Untamed: Stop Pleasing, Start Living, by Glennon Doyle, also the author of Love Warrior and other publications, primarily memoirs. Doyle is a mother of three, struggled with bulimia, and later dealt with alcohol addiction. […]
Book Summary: You Can’t Be Serious: Putting Humor to Work
Not only is humor a key resilient strengthening tool it has become a hot topic in the world of employment.