Consider this thought “I need to provide self-care to the mother of my children.” We do our family no favor when we become a stressed mother. Our children need us at our best. To do that, we need to treat ourselves as if we are deserving and cherished. Indeed, most of us are! Mothers, whether […]
Category: Women Focused
sexism, women, men, gender differences, sex, Mom, Mother, grandmother, women at work, women issues
Feminism has had a resurgence! No one asked Meghan Markle, now the Duchess of Sussex, “Are you a feminist?” She had made it clear long before saying “I do” to Prince Harry. On her own page on the Royal website is the line, “I am proud to be a woman and a feminist.” The Ups […]
A number of years ago, I created a little slide-show called, Have I Told You I Remain A Feminist? At that time numerous people told me, “But the feminist movement is over”. Those who seemed surprised by the word were curious enough to ask, “What is feminism?” Definition of Feminism One of the clearest definitions […]
Reading the morning paper’s comics can be a stress relieving activity. My interest in women’s comic strips resurfaced as I sorted through some magazines ready for recycling. In an issue of MS I re-discovered an article called Paper Movies: Feminist cartoonists create characters that are real, raunchy—and they’ll knock your socks off.
Let us start with What is conflict? The Merriam-Webster dictionary defines conflict as mental struggle resulting from incompatible or opposing needs, drives, wishes, or external or internal demands. Sometimes that mental struggle can manifest into a physical form ranging from domestic abuse to war. Regrettably, much of it starts for women as conflict in the workplace. When […]
Invite and negotiate household workload.
In 2015 I organized a national Canadian Mother’s Day writing contest called WOW MOM: Honoring Resilient Mothers. Contestants wrote a tribute to a mom. Five objective readers decided the top winners who were given prizes worth over one thousand dollars. The top eight entries are below. I hope these tributes inspire you to write a […]
I remember it well. It took 82 years for a woman called Kathryn Bigelow to become the first woman to win an Oscar for best director. She, Sandra Bullock (best actress) and Monique (best-supporting actress) looked beautiful in their designer gowns on Hollywood’s winning platform. The 2008 movie was The Hurt Locker. Women such as […]
Every Mother’s Day, her phone rings off the hook! Jamie Thomson, from a small Southern Alberta community, demonstrates resilience, mother love, and an open door to youth. Jamie goes beyond the term, good enough mother. I met Jamie, while taking an online Positive Psychology course. She has given me permission to give you a taste […]
The mother’s curse is believing, “If I really loved my child I would . . . (you fill in the blank).” Guilt is a heavy emotion to carry and women tend to carry a big load of it.
Like many mothers, I have had breakfast served in bed by broad smiling children. Yes, on Mothers Day. Some years, I probably did not deserve the honor! Curious? Read on! The Beginning of Mother’s Day Anna Jarvis of Philadelphia began the campaign that brought about the official observance of Mother’s Day. Her mother died, and […]
Overview: It was a thrill when Patricia O’Gorman read and endorsed my book From Woe to WOW: How Resilient Women Succeed at Work. It was also an honor as she was one of the first experts to write specifically about women’s resilience. She saw women as vulnerable to losing touch with their personal power because of […]