What Happened to You? Conversations on Trauma, Resilience, and Healing
What Happened to You? Conversations on Trauma, Resilience, and Healing is not an easy to read self-help book. It is part memoir and part psycho-education.
Resiliency Books
research, books, resources, publications,
Change Your Brain Change Your Life – Book Summary
Daniel Amen, author of Change Your Brain: Change Your Life has amassed neuroscientific research in an effort to convince us we need to care about our brains and mental capacity.
Words That Change Minds by S.R. Charvet – Book Summary
Words that Change Minds: Mastering the Language of Influence by Shelle Rose Charvet.
Talk2MorePeople by Tony Esteves – Book Summary
Talk2MorePeople is like a communication and connection bible with a mix of personal vignettes, research, challenges, exercises, tools, and resources.
The Good Marriage: How and Why Love Lasts – Book Summary
Do you have a good marriage? Discover in The Good Marriage research that indicates key ingredients or tasks for a successful, loving and long-term coupleship.
Untamed: Stop Pleasing, Start Living – Book Summary
Untamed My friend, colleague, founder of Bodacity, and women’s business coach Jannette Anderson, started a book club. Jannette’s first choice was, Untamed: Stop Pleasing, Start Living, by Glennon Doyle, also the author of Love Warrior and other publications, primarily memoirs. Doyle is a mother of three, struggled with bulimia, and later dealt with alcohol addiction. […]
You Can’t Be Serious: Putting Humor to Work – Book Summary
Not only is humor a key resilient strengthening tool it has become a hot topic in the world of employment.
Feel the Fear and Do It Anyway – Book Summary
Susan Jeffer’s book, Feel the Fear and Do It Anyway is recommended by many therapists, including me as a clear and practical guide to managing unnecessary fear.
Braving the Wilderness: The Quest for True Belonging and . . .
Brene Brown shares her own struggle, confusion and journey of seeking a sense of belonging. She shares how she felt a sense of loneliness and disconnect.
The Tipping Point by Malcolm Gladwell – Book Summary
Knowing if you are a connector, maven or salesperson can strengthen your resilience. Where do you fit in Malcolm Gladwell’s descriptions that create tipping points?
You Are Awesome by Neil Pasricha – Book Summary
You are Awesome This blog is a book summary of You are Awesome. Neil Pasricha has followed up his best selling books, The Book of Awesome and The Happiness Equation with the resiliency-focused, You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life. I am not quite sure why his […]
Words, Women and Wisdom by Yvonne E.L. Silver – Book Summary
Yvonne Silver’s book, Words, Women and Wisdom is about growing into the magnificent potential of being a woman leader! She provides loads of tips.