Untamed My friend, colleague, founder of Bodacity, and women’s business coach Jannette Anderson, started a book club. Jannette’s first choice was, Untamed: Stop Pleasing, Start Living, by Glennon Doyle, also the author of Love Warrior and other publications, primarily memoirs. Doyle is a mother of three, struggled with bulimia, and later dealt with alcohol addiction. […]
Not only is humor a key resilient strengthening tool it has become a hot topic in the world of employment.
Susan Jeffer’s book, Feel the Fear and Do It Anyway is recommended by many therapists, including me as a clear and practical guide to managing unnecessary fear.
Brene Brown shares her own struggle, confusion and journey of seeking a sense of belonging. She shares how she felt a sense of loneliness and disconnect.
Knowing if you are a connector, maven or salesperson can strengthen your resilience. Where do you fit in Malcolm Gladwell’s descriptions that create tipping points?
You are Awesome This blog is a book summary of You are Awesome. Neil Pasricha has followed up his best selling books, The Book of Awesome and The Happiness Equation with the resiliency-focused, You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life. I am not quite sure why his […]
Yvonne Silver’s book, Words, Women and Wisdom is about growing into the magnificent potential of being a woman leader! She provides loads of tips.
Dwayne Peace’s book, Parenting With Eyes Wide Open is an interweave of his past police work, his interactions with students, parents and others!
Ex-police officer, Brad Coulbeck’s book, The Resilient Mind — Achieve Success by Building Mental & Emotional Toughness is filled with stories and research.
Marie Kondo, author of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing asks, “Does it bring joy?”
When I attended a presentation by leadership trainer and author, Joan McArthur-Blair, the room was packed. The audience members were primarily career counselors. McArthur-Blair is the co-author (along with Jeanie Cockell) of the book, Building Resilience with Appreciative Inquiry: A Leadership Journey through Hope, Despair, and Forgiveness. I was pleased to buy a copy of […]
Book Summary afe_richieg juliewiththecake nudeof Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR, Have you heard of the break-through therapy, Eye Movement Desensitization, and Reprocessing (EMDR)? American psychologist and educator, Francine Shapiro developed it in the early 1990s. In 2012 Shapiro released a self-help book to help the public […]