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  1. Paddy
    February 12, 2021 @ 10:03 am

    This concept is always so fascinating! Thanks for the great job, find more ideas on Prof Seligman’s Learned Helplessness, flipping it actually!

    Read- Is Learning Optimism A Realistic Feat?- The Mental Health Series 4


    • Patricia Morgan
      February 14, 2021 @ 1:01 pm

      Thank you for your comment Paddy and providing a link to your post on Seligman’s work. I met him years ago at the first World Congress on Positive Psychology in Philadelphia. What an adventure that was. I am glad to meet another fan. I am particularly fond of Seligman’s book, Flourish. If you are interested I posted a Book Summary on it here.

      Here’s to your building of positivity and resilience!


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