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Patricia Morgan

Patricia Morgan MA CCC helps her readers, clients, and audiences lighten their load, brighten their outlook, and strengthen their resilience. To go from woe to WOW call 403.830.6919 or email a request. If you enjoyed or benefited from this blog, please leave a Comment below and subscribe to my eNewsletterYour Uplift


  1. Paddy
    February 12, 2021 @ 10:03 am

    This concept is always so fascinating! Thanks for the great job, find more ideas on Prof Seligman’s Learned Helplessness, flipping it actually!

    Read- Is Learning Optimism A Realistic Feat?- The Mental Health Series 4


    • Patricia Morgan
      February 14, 2021 @ 1:01 pm

      Thank you for your comment Paddy and providing a link to your post on Seligman’s work. I met him years ago at the first World Congress on Positive Psychology in Philadelphia. What an adventure that was. I am glad to meet another fan. I am particularly fond of Seligman’s book, Flourish. If you are interested I posted a Book Summary on it here.

      Here’s to your building of positivity and resilience!


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