Give up Work-Life Balance: Choose Your Best LIfe Rhythm
First, let’s eliminate the phrase work life because surely work is part of life and a significant part of it, for that matter.
Personal Resilience
bounce back, bouncing back, strength, grit, flourish,
Personal Resilience: Why It is Important and What To Do
•What is the worst work related experience you’ve endured?
•How did you cope?
•Looking back, what did you learn?
How to Strengthen Your Resilience: The Best Questions to Ask Yourself
Questions to ask yourself to strengthen your resilience.
How to Bounce Back from Your Life’s Lumps and Bumps
Have you had days when you thought a sneeze would blow you over? You felt dis-stressed, depressed or plain worn out. I have had days from burnt toast to a family member crashing his car that exhausted me. I’ve asked myself, We can bounce back more easily when we have developed some everyday grit or resilience. The end result of building resilience is that we have increased strength, skills and adaptability to handle life’s pains, strains and challenges. We are able to bounce back.