Discover How Humor for Women Differs from Men’s
There are exceptions to sex differences but certainly there is evidence of men, like Bob, and women, like Betty, having different humor tendencies.
Improve Your Communication through Assertiveness Training
Taking an assertive stance seldom fails. To avoid speaking passively or an aggressively discover basic assertiveness training skills.
How to Calm Children’s Christmas Hype
Christmas excitement, hype, and expectations can create anxiety in children. Here is a simple and powerful solution. Add calm to your Christmas routines.
Book Summary: Words That Change Minds
Words that Change Minds: Mastering the Language of Influence by Shelle Rose Charvet.
Play Music to Intentionally Alter Your Mood and Manage Stress
You are my sunshine, my only sunshine. You make me happy when skies are grey. I call my granddaughter and hairstylist, Danielle, My Sunshine because she epitomizes this little tune. When I sing that little ditty my mood lifts. When I play music in my head, pound it out on a drum, or listen or clap […]
How to Rewrite My Story to Rewrite My Life
You are not alone if you are thinking, “I will rewrite my story of doom and gloom to rewrite my life as I wish it.” Good on you! You are among some celebrities.
Nine Key Tips to Thrive on Change
Some people thrive on change, others put up with it, and some end up whining. Give up the whimper and go beyond survival. Thrive on change.
The Best Grief Counselling Tips for Mourning
Grief and loss are a part of life whether we deal with the loss of a job, a precious item, our home from a fire or flood, a pet, a relationship through divorce or conflict, or a loved one due to death.
Teenage Problems? How to Improve Your Connection
Resilience protects youth from teenage problems. Help ease growing pains by improving your parental communication and connection. It just make all the difference!
How to Stop Wanting to Stop Crying
Researchers, as well as ancient and recent philosophers, honor the act of crying. Never do they suggest you must cry nor stop crying.
Book Summary: The Myths of Happiness
The Myths of Happiness gives insights into our fruitless, and sometimes silly, efforts to be happy while offering realistic direction for personal fulfillment.
How to Practice True Self-Compassion
True Self-Compassion Do you tell people, maybe your children, You are special. You are smart. You are amazing? Do you send yourself similar messages? But, wait! These lines are not necessarily the best for anyone’s development of healthy self-esteem, confidence, compassion or self-compassion. Believing You are smart, may be true or not. Numerous and recent […]