Skip to content

Patricia Morgan

Patricia Morgan MA CCC helps her readers, clients, and audiences lighten their load, brighten their outlook, and strengthen their resilience. To go from woe to WOW call 403.830.6919 or email a request. If you enjoyed or benefited from this blog, please leave a Comment below and subscribe to my eNewsletterYour Uplift


  1. Amanda
    September 20, 2023 @ 8:43 pm

    I love this article. I appreciate the way you kindly question yourself and challenge the negatives. I found this looking for resources to share with clients when working on resilience and I absolutely love this article. I’ll be sharing it often and adopting many of your ideas. Thank you for sharing with us!


    • Patricia Morgan
      October 22, 2023 @ 12:57 am

      Hi Amanda,
      It has obviously been awhile since I checked my website for comments. I feel affirmed by comments and glad you found the article Self Reflective Questions helpful.
      Sending you warm appreciation, Patricia


  2. Linda
    March 21, 2023 @ 6:45 am

    Hello from Perth, Australia! Cairns is one of my all time favourite places in Aus. I am so glad you got to see the rainforest and all the other highlights. I’ve not been to Tasmania yet but it is on the bucket list.
    Your email and these self reflection questions are very timely. I was having a particularly low day comparing myself to others and generally spiralling. You have a knack for appearing when I most need it. I always read but rarely comment. I really value your blog and I am so grateful for the wisdom and uplift you share. Thank you.


    • Patricia Morgan
      March 21, 2023 @ 12:09 pm

      Ah Linda,

      You uplifted my day! Lucky you living in Perth, Australia and I’m glad visiting Tasmania is on your bucket list.

      Yes, healthy self-reflection can shift our emotions and thinking, and of course a nudge or guide from the external world can assist. Thank you for affirming that the questions were helpful.

      It means a lot to me that you left a comment. This is my meaningful work and in my older years, comments such as yours helps me keep going.

      I send you a cool Canadian hug to your warm country.


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.