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Home / E-books / Mini-book: Frantic Free – 167 Ways to Calm Down and Lighten Up (ebook)

Mini-book: Frantic Free – 167 Ways to Calm Down and Lighten Up (ebook)

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Frantic Free: 167 Ways to Calm Down and Lighten Up is for anyone who too often feels frantic, frenzied or simply fried. These simple and practical “how-to” ideas will help you lighten your load and brighten your outlook. The 167 can-do strategies are based on the science of emotional well-being.

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