Introduction Do you find yourself struggling to accept acknowledgment, appreciation, or compliments? Are you often at a loss for words when someone praises your efforts? I used to be one of those people who would say, “It was nothing.” Why? Because in my head I heard my father yelling, “Who do you think you are?” […]
Have you ever watched helplessly while someone struggled with fear, anxiety, overwhelm, loss or discouragement? You are not alone in wanting to provide effective emotional support!
In Real’s book, Us: Getting Past You and Me to Build a More Loving Relationship, he challenges traditional masculinity, gender role training, and more.
Relationship cut-offs are painful. They can trigger feelings of hurt, helplessness, hopelessness, and rejection. But here is help to repair a relationship.
Oftentimes people are attacking out of their own hang-ups and it has little to do with us.
Taking an assertive stance seldom fails. To avoid speaking passively or an aggressively discover basic assertiveness training skills.
Ready to make friends or to begin dating? Here are four simple steps to make new and emotionally safe relationships. Yes, you can make new friends.
Talk2MorePeople is like a communication and connection bible with a mix of personal vignettes, research, challenges, exercises, tools, and resources.
A summary of Norman L. Quantz’s book, It’s All About Power and Control: Why Marriages Fall Apart and What It Takes to Put Them Back Together Again.
Do you have a good marriage? Discover in The Good Marriage research that indicates key ingredients or tasks for a successful, loving and long-term coupleship.
By knowing who contributes time to what tasks will help you better invite cooperation for sharing home responsibilities.
Feeling Lonely? Have you had some significant moments of feeling lonely? Most of us have felt deep and empty disconnect and sadness. I felt it as a farm girl, living at the end of a long lane. I felt it in high school, being surrounded by other students while feeling shunned. I felt it when […]