Score Your Resilience

Resilience is the ability to recover or bounce back from and effectively adapt to life changes and challenges.

Anyone can strengthen their resiliency. Celebrate the resilient aspects you have in place and take action to improve the rest.

Score your resilience and take action to better flourish and thrive.

HOW TO COMPLETE THE QUIZ

There are no right or wrong answers – simply rate yourself according to the following scale:

Never (LEAVE QUESTION BLANK)
Seldom (1)
Sometimes (2)
Frequently (3)
Always (4)

Resilience is the ability to recover or bounce back from and effectively adapt to life changes and challenges.

Anyone can strengthen their resiliency. Celebrate the resilient aspects you have in place and take action to improve the rest.

There are no right or wrong answers – simply rate yourself according to the following scale:

Never (LEAVE QUESTION BLANK) | Seldom (1) | Sometimes (2) | Frequently (3) | Always (4)