How to Stop Your Relationship Drama: Part 2
The Empowerment Triangle: There are three healthy alternatives to playing victim, persecutor or rescuer from the Drama Triangle. They are the creator, the challenger and the coach.
The Empowerment Triangle: There are three healthy alternatives to playing victim, persecutor or rescuer from the Drama Triangle. They are the creator, the challenger and the coach.
Have you ever been involved in an email message bushfire? It starts with one person feeling hurt, dismissed or angry about an email communication. The recipient then reacts with a one up slamming or defensive message. Electronic communication is ripe for communication easily and quickly going sideways. Just look at Susan and Mary’s interchange: Example […]
Daniel Goleman is the author of Emotional Intelligence: why it can matter more than IQ as well as Social Intelligence: A New Science of Human Relationships published in 2006. In Social Intelligence, Goleman describes research that supports the idea that we, humans, are hard-wired for connection. Overview: Related to the topic of social intelligence, Goleman discusses its […]
We flourish when we use our social intelligence to create strong friendships and a social network. I will never forget the day I called my friend, Ria. I was feeling panicked because one of our adult children’s lives had gone down the toilet. She said, “You’re strong. All you need is someone to hold you […]
The Marriage Hack There is exciting news for long term relationships! Dr. Eli Finkel, a professor of social psychology at Northwestern University, and his colleagues noticed that we have come to expect our spouses to fill roles traditionally filled by platonic friends; relationships such as co-workers, neighbours, and friends. This puts unnecessary pressure, and sometimes […]
Too often we forget that none of us were born to only do. We are not our job titles, company positions or our job descriptions. At home we are more than The Mother or The Father, wife or husband, or daughter or son. Those are merely roles. No matter our work we need spaces in-between […]