COVID-19 has created a crisis of loneliness. But you can help build resilience in yourself and others with these tips from Patricia. Download Understanding Loneliness – What to Do for Yourself and Others
Resilience is the ability to recover or bounce back from and effectively adapt to life changes and challenges.
Anyone can strengthen their resiliency. Score your resilience and take action to better flourish and thrive.
Calgary, AB, Canada
Patricia Morgan, resiliency, Alberta speaker, stress management
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