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Patricia Morgan

Patricia Morgan MA CCC helps her readers, clients, and audiences lighten their load, brighten their outlook, and strengthen their resilience. To go from woe to WOW call 403.830.6919 or email a request. If you enjoyed or benefited from this blog, please leave a Comment below and subscribe to my eNewsletterYour Uplift


  1. Kevin
    March 4, 2023 @ 4:11 pm

    Thank you! This is great


  2. doug
    January 16, 2021 @ 9:52 am

    The article didn’t spell ennjoi correctly.


    • Patricia Morgan
      January 19, 2021 @ 1:25 pm

      Hi Doug,
      Thank you for reading The Top 7 Habits of Light-Hearted People. Yes, enjoy is written with unusual spelling . . . IN-joy to emphasis that joy is an inside job. We can choose to create joy in our lives. Again, thank you for checking out my blogs.


    • Tiffany
      March 13, 2022 @ 12:12 pm

      LOL, really Doug.


  3. Shahbaz
    July 18, 2020 @ 8:27 am

    I am really feeling good after reading your blog, thanks mam.


    • Patricia Morgan
      July 22, 2020 @ 8:24 pm

      Thank you for letting me know this article was uplifting, Shahbaz!


  4. Dare
    February 3, 2020 @ 6:52 pm

    I found myself feeling at my lowest point. I pushed away every help I was offered, thinking negatively about the smallest gesture. I stumbled upon this because I don’t know if i am ever gonna find “the right way.” This has hurt me and others. I am always in a battle zone of my own feelings, paying 0 attention to anything really, except myself. As I was reading this, I acknowledged that this way is wrong and I can only lean on myself to make the best of whatever road I am walking, trusting that it is the right way for me. Thank you!


    • Patricia Morgan
      February 3, 2020 @ 7:49 pm

      Thank you for leaving your comment and sharing your dismay. I am glad to read that the article, The Top Habits of Light-Hearted People helped.

      I disagree with your line, “I can only lean on myself to make the best of whatever road I am walking, trusting that it is the right way for me.” There over 7 billion people on earth. We are wired for connection. Healing and personal development come through relationship. Risk making connections, but not in a dependent manner but with an objective to find a safe and listening mirror. And yes, developing a healthy relationship to ourselves is part of the journey. Accept that help that was offered to you. If that person or people are not a good fit for you, find someone ‘who gets you’ and can help you find that ‘right way for yourself’.

      Consider reading Reach Out For Help: How to Find a Therapist and/or How to Find Accepting and Compassionate Friends.


  5. kathy bedward
    November 16, 2018 @ 11:07 am

    Love this post! thank you!


    • Patricia Morgan
      November 16, 2018 @ 6:24 pm

      Thank you, Kathy. Let us know how any of the light-hearted strategies work for you. OK? Here’s to your resilience!


  6. Yuna Kim
    January 12, 2017 @ 7:47 am

    Thank you for making me smile while reading your post. It was pleasurable to get some advices to be light -hearted and stay happy! I think it is time to take an action right now!:)


    • Patricia Morgan
      January 12, 2017 @ 12:38 pm

      Thank you, Yuna . . . for reading and leaving a comment. So many people need their minds, hearts and burdens lightened. Thank you for joining in!


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