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  1. Darlene West
    June 25, 2019 @ 10:05 am

    This was so fitting for me. It’s all about the triggers


    • Patricia Morgan
      June 25, 2019 @ 11:48 am

      Glad it was helpful, Darlene! Yes, when we know our triggers we can better take care of ourselves, better emotionally regulate, and avoid ‘playing’ victim, blamer or rescuer. Thank you, for leaving a comment!


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