Resources for Resilience

Book Price: $23.95
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From Woe to WOW: How Resilient Women Succeed at Work
offers women (and men) inspiration, solutions and easy-to-implement actions for dealing with workplace challenges and life’s adversities. Discover, “You’re stronger than you think.”
It includes 27 stories of WOW-Empowered women, 376 audience member contributions and over 40 resiliency strengthening strategies.
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for more info
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Cards Price: $19.95
Woe to WOW Book + Strategy Card Combo Price: $35.00
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Woe to WOW Strategy Cards
are coordinated with the book, From Woe to WOW. The deck of 42 cards conveniently includes strategies and tips from the Strengthening Your Resilience section of the book. The tips and bullet point cues are organized into 5 categories--Protect Your Inner WOW Woman, Nurture Your WOWness, Communicate with WOW Power, Take WOW Action: You Can Do It to Connect for Added WOW Power. Women are taking one or two cards to work to face challenging situations. Examples of the 42 strategies include how to make an assertive statement, how to filter criticism, how to say an effective no and how to self-promote. If you are facing a challenging situation there will be card for you. |
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| Book Price: $9.95 |
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| E-Book Price: $4.95 |
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Frantic Free: 167 Ways to Calm Down and Lighten Up
is for anyone who too often feels frantic, frenzied or simply fried. These simple and practical “how-to” ideas will help you lighten your load and brighten your outlook. The 167 can-do strategies are based on the science of emotional well-being.
One organization bought 3000 copies—one for every employee--at a much reduced quantity order price. Call to learn more at 403-242-7796.
“The tips from this fabulous mini-book can help you ‘de-stress for success’ and find time for the things that matter.” Michelle Cederberg, MKin, PFLC, Live Out Loud |
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Book Price: $9.95
E-Book Price: $4.95
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The Light Hearted Approach: 87 Ways to Be an Upbeat Parent
is for those who want to lighten their family atmosphere. Parents who value having fun and loving connection with their children will be supported in creating resiliency for the tough times. Ideas range from self-esteem boosters, to the gentle use of humour, to injecting gratitude and joy into daily routines.
“I love this booklet! It brilliantly combines valuable parenting tips with lots of ideas for family fun. It’s a great resource.” Kathy Lynn, Vancouver, BC, author of How Parents Can Teach Children to Do the Right Thing and Who’s in Charge Anyway? |
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Book Price: $9.95
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Alberta Women Said: Wise Words by Wondrous Western Women
is for those interested in acknowledging and celebrating Alberta women and their spoken word. The quotes answer questions about nine life stages and concerns--from self-identity, to pairing up, to having children. The Alberta Famous 5 are featured in this publication. Alberta Women Said makes the perfect gift for proud prairie women—on a special occasion or just to say “I appreciate you.”
“As we are what we eat, so we are what we speak! This collection helps all of us to enjoy being women and renews our commitment to be part of the leadership of our country! Bravo, Patricia!” Frances Wright, Founder of the Famous 5 Foundation, Calgary, AB |
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Book Price: $12.95
E-Book Price: $6.95
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She Said: A Tapestry of Women's Quotes
is
a thoughtful gift for anyone who enjoys women's wit and wisdom.
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for more info
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Book Price: $21.95
E-Book Price: $11.95
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Love Her As She Is: Lessons from a Daughter Stolen
by Addictions
has supported and given direction to many people
concerned with loved ones susceptible or challenged by
addictions or other troubling circumstances.
Purchase it to
help the person who is hurting and seeking a way to love while
maintaining clear limits.
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for more info
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E-Book Price: $4.95
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Patricia Said: 201+ Witty, Wise & Weird Reflections
is an E-Book for those who enjoy nuggets of light hearted wisdom. It will bring smiles and aha moments to the reader. Patricia Morgan ponders and answers questions about 20 life stages and concerns — from self-identity, to pairing up, to having children and aging.
…of Patricia Said, the author ponders: “When I am 85 years old, will I regret doing or not doing this?” |
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E-Book Price: $9.95
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Gag Your Nagging: 101+ Ways to Communicate More Effectively & Enhance Family Cooperation & Harmony
is a 96 page E-book created from hundreds of nags collected from dozens of workshops in which participates were helped to improve their communication.
Nagging our children, our spouse or anyone for that matter can create brick walls and damage trust. Embedded in most nags are demoralizing messages. If nothing else, nagging teaches others how to inappropriately grab our attention. Discover how to simply and easily change your choice of words. Become better heard. Become better understood. Become better appreciated.
“If you are serious about changing your family communication to more effectively gain connection and cooperation this book will help you make it happen.” Judy Arnall, author of Discipline Without Distress |
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