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Patricia Morgan

Patricia Morgan MA CCC helps her readers, clients, and audiences lighten their load, brighten their outlook, and strengthen their resilience. To go from woe to WOW call 403.830.6919 or email a request. If you enjoyed or benefited from this blog, please leave a Comment below and subscribe to my eNewsletterYour Uplift

2 Comments

  1. Darlene West
    June 25, 2019 @ 10:05 am

    This was so fitting for me. It’s all about the triggers

    Reply

    • Patricia Morgan
      June 25, 2019 @ 11:48 am

      Glad it was helpful, Darlene! Yes, when we know our triggers we can better take care of ourselves, better emotionally regulate, and avoid ‘playing’ victim, blamer or rescuer. Thank you, for leaving a comment!

      Reply

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